At lunchtime today I did a massive strongman workout with Tony from Marke Fitness. It was tough but I managed 5 sets and I'm pretty pleased with myself!
I've decided I'm going to do Awesome April! I'm going to stick to my diet rigidly and hit the gym a lot to get as fit as I possibly can by the end of the month when I've got a track day booked in.
At my PT session earlier in the week with Tony from Marke Fitness I was introduced to the playing card workout. Simple enough:
Before yesterday's gym session I was measured by my PT and I've compared the measurements with the ones that he did on the 1st February.
After not going to the gym for 3 months I'm back at the gym this month and looking to get back into condition as quickly as possible.