Dad called at 7:30 this morning to say that he was back and that him and most of Team Wales were at Reading Services. Jumped on the Rocket and managed to get there before they'd left. Was good to see Ceri and Dad. Also saw, and congratulated, Dave Phelps (Gold 50m Mens Prone, Bronze 50M Mens Pairs) and Kevin Evans (Silver Super Heavyweight).

Kevin's nose doesn't look quite so bad in real life!